{"product_id":"shoulders-program-1","title":"Shoulders Program","description":"\u003cp\u003eBuild round, strong, healthy shoulders by training all three heads of the delts.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e2 dedicated shoulder sessions per week that fit into your current routine\u003c\/li\u003e\n\u003cli\u003eOverhead pressing, lateral and rear-delt work for balanced growth\u003c\/li\u003e\n\u003cli\u003eRotator cuff and mobility work to keep your shoulders healthy\u003c\/li\u003e\n\u003cli\u003eProgressive overload plan\u003c\/li\u003e\n\u003cli\u003ePrintable tracking sheets\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAnyone who wants wider, stronger shoulders, at any experience level.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eInstant digital download (PDF).\u003c\/em\u003e\u003c\/p\u003e","brand":"IRON EVOLUTION","offers":[{"title":"Default Title","offer_id":50876493693167,"sku":"IE-PROG-SHOULDERS","price":24.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/iron-evolution.com\/products\/shoulders-program-1","provider":"IRON EVOLUTION","version":"1.0","type":"link"}